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Chocolate Whey Protein Recipe

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Looking for an easy Chocolate Whey protein recipe? Learn how to make Chocolate Whey protein using healthy ingredients.


Submitted by selabella

Makes 1 serving



16 oz protein drink with 1 part milk and 1 part water

Recipe Ingredients for Chocolate Whey protein

1 cup(245 g) Milk, Nonfat, Fluid
1 cup (8 fl oz) Water

Recipe Directions for Chocolate Whey protein

mix all items, add an ice cube to help it go down
Categories

Main Dish

Nutrition Facts
Serving Size 482.0g
Amount Per Serving
Calories
83
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
110mg
5%
Potassium
385mg
11%
Total Carbohydrates
12.2g
4%
Sugars
12.5g
Protein
8.3g
Vitamin A 10% Vitamin C 0%
Calcium 31% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • Very low in saturated fat
  • Low in cholesterol
  • Very high in calcium
  • High in pantothenic acid
  • Very high in phosphorus
  • High in potassium
  • Very high in riboflavin
  • High in selenium
  • High in vitamin A
  • Very high in vitamin B12
  •   Bad points
  • Very high in sugar
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