Chocolate Whey Protein Cookie Recipe Recipe

Looking for an easy Chocolate Whey Protein Cookie Recipe recipe? Learn how to make Chocolate Whey Protein Cookie Recipe using healthy ingredients.


Submitted by onieliad

Makes 12 servings



Here?s a recipe on how to make whey protein cookies. Most people prefer to make whey protein bars but if you want to make your own whey protein cookies then here are a few recipes that i have found online. I?ve only tried one of the methods but it is up to you to decide if any one of these methods are easier for you. Good luck!

Recipe Ingredients for Chocolate Whey Protein Cookie Recipe

6 egg whites
1 cup whole wheat flour
1 tsp splenda
1 tsp vanilla extract
1/2 cup apple sauce
4 scoops whey powder
2 dashes cinnamon
1 tsp virgin olive oil

Recipe Directions for Chocolate Whey Protein Cookie Recipe

  1. Pre-heat oven to 325,

  2. whip ingredients together

  3. bake for 20 minutes, Makes 1 dozen cookies?each cookie has 14g of protein

  4. Take a few of these with you to school along with a cup of low fat yogurt. Add a couple scoops of whey to some skim milk and wash it down. It?s a pretty easy (and tasty) way to get 50-60g of protein in a quick fix.

Categories

Dessert

Nutrition Facts
Serving Size 48.6g
Amount Per Serving
Calories
96
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
17mg
6%
Sodium
68mg
3%
Potassium
105mg
3%
Total Carbohydrates
11.0g
4%
Dietary Fiber
0.4g
2%
Sugars
2.5g
Protein
9.9g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in saturated fat
  • High in selenium
  •   Bad points
  • Contains alcohol
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