Chocolate Underground, Fat Free Smoothie Recipe

Looking for an easy Chocolate Underground, fat Free Smoothie recipe? Learn how to make Chocolate Underground, fat Free Smoothie using healthy ingredients.


Submitted by textilediva

Makes 2 servings



Delicious, low cal breakfast drink

Recipe Ingredients for Chocolate Underground, fat Free Smoothie

7 oz yogurt, fat free, chocolate underground
8 strawberries, large
1 banana, extra small
3/4 cup milk, 1%

Recipe Directions for Chocolate Underground, fat Free Smoothie

Add ingredients to blender and blend for 1-2 minutes until smooth
Categories

Dairy, Breakfast, Puree

Nutrition Facts
Serving Size 297.7g
Amount Per Serving
Calories
176
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Cholesterol
13mg
4%
Sodium
114mg
5%
Potassium
645mg
18%
Total Carbohydrates
28.4g
9%
Dietary Fiber
2.4g
10%
Sugars
21.0g
Protein
9.1g
Vitamin A 5% Vitamin C 57%
Calcium 29% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in calcium
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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