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Chocolate Tufu Mousse Recipe

Looking for an easy Chocolate Tufu Mousse recipe? Learn how to make Chocolate Tufu Mousse using healthy ingredients.


Submitted by fallismine

Makes 4 servings



Creamy dessert a little treat for when you have a light meal 212 calories per serving.

Recipe Ingredients for Chocolate Tufu Mousse

4 1/2 oz Baking Chocolate Semi Sweet
8 oz. mandarin Silken tofu
1 tsp Vanilla Extract, Imitation, Alcohol

Recipe Directions for Chocolate Tufu Mousse

In food processor puree tofu, melt choclate over simmering water and pour into tofu once melted and puree again scrapping sides. Pour into 4 deserrt nappies.
Categories

Dessert, Chill, No Cook, Vegetarian

Nutrition Facts
Serving Size 64.8g
Amount Per Serving
Calories
182
Calories from Fat
91
% Daily Value*
Total Fat
10.1g
16%
Saturated Fat
6.7g
34%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
1mg
0%
Total Carbohydrates
18.0g
6%
Dietary Fiber
2.2g
9%
Sugars
11.2g
Protein
2.2g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
F
  Good points
  • No cholesterol
  • No sodium
  •   Bad points
  • High in saturated fat
  • High in sugar
  • Contains alcohol
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