Chocolate Tofu Pudding Recipe

Looking for an easy chocolate tofu pudding recipe? Learn how to make chocolate tofu pudding using healthy ingredients.


Submitted by oodlelolly

Makes 5 servings



Modified from Mark Bittman recipe.

Recipe Ingredients for chocolate tofu pudding

12 oz Silken Tofu
6 oz Organic Dark Chocolate Chips
0.5 cup Sugars, Granulated
0.5 cup (8 fl oz) Water
1 tsp Vanilla Extract

Recipe Directions for chocolate tofu pudding

Dissolve sugar in water over high heat and cool slightly. Melt chocolate. Blend all ingredients until creamy and smooth. Chill for 30 minutes.
Categories

Valentine's Day

Nutrition Facts
Serving Size 146.8g
Amount Per Serving
Calories
269
Calories from Fat
95
% Daily Value*
Total Fat
10.6g
16%
Saturated Fat
5.7g
28%
Trans Fat
0.0g
Sodium
1mg
0%
Potassium
122mg
3%
Total Carbohydrates
43.5g
14%
Dietary Fiber
0.8g
3%
Sugars
38.2g
Protein
5.3g
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
75% confidence
F
  Good points
  • Very low in sodium
  •   Bad points
  • High in saturated fat
  • Very high in sugar
  • Contains alcohol
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