Chocolate Tofu Pudding Recipe

Looking for an easy Chocolate Tofu Pudding recipe? Learn how to make Chocolate Tofu Pudding using healthy ingredients.


Submitted by saallen

Makes 1 serving



Adapted from a Tofu Pudding recipe in the Vegetarian Times of April 1997

Recipe Ingredients for Chocolate Tofu Pudding

4 oz tofu
1 1/2 T Agave Syrup
1/2 t vanilla
1 dash cinnamon
1 dash salt
1 T cocoa, unsweetened
12 almonds

Recipe Directions for Chocolate Tofu Pudding

  1. chop nuts coarsely

  2. blend all other ingredients till smooth

  3. Sit in the chopped nuts

Categories

Dessert

Nutrition Facts
Serving Size 166.0g
Amount Per Serving
Calories
277
Calories from Fat
113
% Daily Value*
Total Fat
12.6g
19%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
191mg
8%
Potassium
428mg
12%
Total Carbohydrates
33.7g
11%
Dietary Fiber
4.5g
18%
Sugars
1.6g
Protein
13.3g
Vitamin A 0% Vitamin C 0%
Calcium 28% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • No cholesterol
  • Low in sugar
  • High in manganese
  •   Bad points
  • Contains alcohol
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