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Chocolate Tofu Pudding Recipe

Looking for an easy Chocolate Tofu Pudding recipe? Learn how to make Chocolate Tofu Pudding using healthy ingredients.


Submitted by ladykit52

Makes 8 servings



Delicious vegetarian chocolate tofu pudding.

Recipe Ingredients for Chocolate Tofu Pudding

1 slice Mori-nu, Tofu, Silken, Firm
.66 cup Cocoa, Dry Powder, Unsweetened
8 tbsp(15 g) Special Dark Chips
1 cup Soymilk Plain
36 oz Mori-nu, Tofu, Silken, Firm

Recipe Directions for Chocolate Tofu Pudding

melt chocoate chips in milk in microwave. Add tofu, cocoa, splenda, and vanilla to food processor -- then add melted chocoate & soy milk. Blend until smooth. Transfer to bowl, cover, and chill.
Categories

Vegetarian

Nutrition Facts
Serving Size 193.8g
Amount Per Serving
Calories
192
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
48mg
2%
Potassium
252mg
7%
Total Carbohydrates
3.3g
1%
Dietary Fiber
0.2g
1%
Sugars
1.8g
Protein
8.9g
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
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