Chocolate Tofu Dream Pudding and Pie Filling Mori Nu Recipe

Looking for an easy Chocolate Tofu Dream Pudding and Pie Filling Mori Nu recipe? Learn how to make Chocolate Tofu Dream Pudding and Pie Filling Mori Nu using healthy ingredients.


Submitted by janae18

Makes 8 servings



http://www.food.com/recipe/tofu-dream-pudding-and-pie-filling-119014

Recipe Ingredients for Chocolate Tofu Dream Pudding and Pie Filling Mori Nu

24 5/8 ounces firm silken tofu
1/4 cup sugar
1 1/2 teaspoons vanilla
2 teaspoons almond extract, see notes
1/2 cup cocoa powder

Recipe Directions for Chocolate Tofu Dream Pudding and Pie Filling Mori Nu

  1. IMPORTANT NOTES ADDED:.

  2. The tofu called for here is asceptic tofu NOT waterpacked tofu. One brand is Mori-Nu. AGAIN: It will NOT work with Waterpacked [tofu packed in water] also called cotton. It will NOT work with firm waterpack tofu. The texture and the taste will change because the medium will change. An example of the correct tofu is: http://www.morinu.com/ Please feel free to visit the Vegetarian forum and ask if you aren't sure. We don't bite. Honest but we do have great ways to make stuff taste even better. I host there so you can ask anytime. As to the Almond, add a bit, taste and add more. Don't add all at once. You may need less than we use because brands vary. [Do the same with other flavorings too] Also I have added chocolate extract. It does well with that in place of the Almond.

  3. Simply blend your tofu, cocoa, sugar or Splenda, vanilla in a food processor or blender until smooth and well blended.

  4. You have pudding. Add to your favorite shell or eat as a pudding. Can be used in parfaits also. Layer pudding, fruit, pudding, fruit. garnish with fruit slices and a mint leaf or two or almond slices.

  5. NOTE 24.6 ounces is two standard packages for me. It does seem to "grab" the sweet of sugar to me so I use less. I also find it works very well with Splenda. Those with a sweet tooth may want to tweak that. Simply add the 1/4 and taste. Then add to your taste. Syrups such as honey, maple syrup and Kings Molasses have been used but I personally wasn't pleased with it. However tastes may vary. Also note it MUST BE FIRM SILKEN. IT CANNOT BE WATERPACKED [can be low fat, organic or regular]. Soft is for smoothies and Cotton or waterpacked is for other methods.

  6. I never thought to add this. Be careful what cocoa powder you use. The tofu is going to grab the taste. IF it is a chalky type you are going to have chalky tofu pudding. Nothing in the pudding mix will 'hide' that. Remember this has no milk to 'mute' the cocoa taste.

Categories

Dessert

Nutrition Facts
Serving Size 100.7g
Amount Per Serving
Calories
96
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
33mg
1%
Potassium
307mg
9%
Total Carbohydrates
11.5g
4%
Dietary Fiber
1.7g
7%
Sugars
7.7g
Protein
7.0g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • No cholesterol
  • Low in sodium
  • High in magnesium
  • High in phosphorus
  •   Bad points
  • High in sugar
  • Contains alcohol
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