Chocolate Strawberry Protien Smoothie Recipe

Looking for an easy Chocolate Strawberry Protien Smoothie recipe? Learn how to make Chocolate Strawberry Protien Smoothie using healthy ingredients.


Submitted by kschott

Makes 1 serving



Tastes just like a chocolate milk shake

Recipe Ingredients for Chocolate Strawberry Protien Smoothie

8 1/2 oz skim milk
27 g protien powder
140 g frozen strawberries

Recipe Directions for Chocolate Strawberry Protien Smoothie

Add milk, then protien powder, then frozen strawberies. Blend till smooth.
Categories

Breakfast

Nutrition Facts
Serving Size 408.0g
Amount Per Serving
Calories
238
Calories from Fat
19
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
58mg
19%
Sodium
178mg
7%
Potassium
521mg
15%
Total Carbohydrates
27.9g
9%
Dietary Fiber
3.0g
12%
Sugars
23.2g
Protein
27.4g
Vitamin A 10% Vitamin C 90%
Calcium 45% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in calcium
  • High in phosphorus
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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