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Chocolate Strawberry Protein Shake Recipe

Looking for an easy Chocolate Strawberry Protein Shake recipe? Learn how to make Chocolate Strawberry Protein Shake using healthy ingredients.


Submitted by sweet_firefly

Makes 1 serving



Protein shake for after working out

Recipe Ingredients for Chocolate Strawberry Protein Shake

1 scoop 100% Whey Protein Powder
0.5 cup, thawed Strawberries
6 oz Milk, Reduced Fat, Fluid, 2% Milkfat

Recipe Directions for Chocolate Strawberry Protein Shake

Blend all ingredients in blender until combined. Add additional ice/water for desired consistency.
Categories

Breakfast

Nutrition Facts
Serving Size 310.8g
Amount Per Serving
Calories
233
Calories from Fat
50
% Daily Value*
Total Fat
5.5g
8%
Saturated Fat
2.7g
14%
Trans Fat
0.0g
Cholesterol
54mg
18%
Sodium
127mg
5%
Potassium
639mg
18%
Total Carbohydrates
20.0g
7%
Dietary Fiber
2.8g
11%
Sugars
14.6g
Protein
29.1g
Vitamin A 7% Vitamin C 77%
Calcium 32% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • High in calcium
  • High in phosphorus
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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