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Chocolate Shake Recipe

Looking for an easy chocolate shake recipe? Learn how to make chocolate shake using healthy ingredients.


Submitted by xxb3ttad3nuxx

Makes 1 serving



this taste so good and it puts weight on you for ppl who are skinny like me

Recipe Ingredients for chocolate shake

4.5 tbsp Chocolate Syrup
1 serving Vanilla Ice Cream
8 oz Vitamin D Milk
4 grams Sugar Packet

Recipe Directions for chocolate shake

  1. 4 tbsp of chocolate

  2. 3 scoops of vanilla ice cream

  3. 1/8 of vanilla extract

  4. 1 c of milk

  5. 1/4 of sugar

  6. blend all ingredient together for 1 min

Categories

Chocolate

Nutrition Facts
Serving Size 418.6g
Amount Per Serving
Calories
522
Calories from Fat
131
% Daily Value*
Total Fat
14.6g
22%
Saturated Fat
9.2g
46%
Trans Fat
0.0g
Cholesterol
53mg
18%
Sodium
187mg
8%
Potassium
359mg
10%
Total Carbohydrates
84.4g
28%
Dietary Fiber
2.3g
9%
Sugars
74.4g
Protein
10.8g
Vitamin A 10% Vitamin C 4%
Calcium 38% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
42% confidence
D+
  Good points
  • Low in sodium
  •   Bad points
  • Very high in sugar
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