Chocolate Pudding Recipe

Looking for an easy Chocolate Pudding recipe? Learn how to make Chocolate Pudding using healthy ingredients.


Submitted by muellercpa

Makes 3 servings



Chocolate Pudding - Serving Size = 3 oz

Recipe Ingredients for Chocolate Pudding

1 medium(75 g) Avocado
1/2 medium (7" to 7-7/8" long) Bananas
4 tbsp European Style Cocoa
1/2 cup, pitted, chopped Dates, Domestic, Natural And Dry
1/2 tsp Vanilla Extract

Recipe Directions for Chocolate Pudding

Combine all ingredients in a food processor until smooth.
Categories

Dessert

Nutrition Facts
Serving Size 81.7g
Amount Per Serving
Calories
177
Calories from Fat
47
% Daily Value*
Total Fat
5.2g
8%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
409mg
12%
Total Carbohydrates
33.5g
11%
Dietary Fiber
6.9g
28%
Sugars
21.6g
Protein
3.3g
Vitamin A 0% Vitamin C 6%
Calcium 1% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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