Chocolate Pudding Lite Recipe

Looking for an easy Chocolate Pudding lite recipe? Learn how to make Chocolate Pudding lite using healthy ingredients.


Submitted by turtles_all_the_way_down

Makes 4 servings



cooked pudding, low fat, low cholesterol. This is essentially the same as my standard chocolate pudding recipe; however, the butter and egg yolks have been omitted. The low fat version has a slight tendency to separate but flavour is not substantially effected.

Recipe Ingredients for Chocolate Pudding lite

1/3 cup flour
1/3 cup sugar
2 cup 1% milk
4 tbsp cocoa

Recipe Directions for Chocolate Pudding lite

  1. mix dry ingredients

  2. gradually add milk

  3. cook over low medium heat, stirring constantly, until it thickens

Categories

Dessert

Nutrition Facts
Serving Size 154.5g
Amount Per Serving
Calories
166
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
55mg
2%
Potassium
330mg
9%
Total Carbohydrates
33.7g
11%
Dietary Fiber
1.9g
8%
Sugars
23.1g
Protein
6.2g
Vitamin A 5% Vitamin C 0%
Calcium 15% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in cholesterol
  • Low in sodium
  •   Bad points
  • Very high in sugar
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