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Chocolate Protein Shake Recipe

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Looking for an easy Chocolate Protein Shake recipe? Learn how to make Chocolate Protein Shake using healthy ingredients.


Submitted by tsutlick

Makes 1 serving



Chocolate & peanut butter flavored shake.

Recipe Ingredients for Chocolate Protein Shake

1 1/2 cups skim milk
1 cup shaved ice
15 g Nesquik dry chocolate powder
32 g Jif creamy peanut butter

Recipe Directions for Chocolate Protein Shake

  1. Put all ingredients into blender and blend.

  2. Add chocolate protein powder of your choice to boost protein content.

Categories

Snacks

Nutrition Facts
Serving Size 651.5g
Amount Per Serving
Calories
372
Calories from Fat
150
% Daily Value*
Total Fat
16.7g
26%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
316mg
13%
Potassium
356mg
10%
Total Carbohydrates
37.5g
13%
Dietary Fiber
2.7g
11%
Sugars
21.7g
Protein
20.9g
Vitamin A 15% Vitamin C 0%
Calcium 34% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very low in cholesterol
  •   Bad points
  • High in sugar
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