Chocolate Protein Brownies Recipe

More Recipes:

Looking for an easy Chocolate Protein Brownies recipe? Learn how to make Chocolate Protein Brownies using healthy ingredients.


Submitted by victoriaf1991

Makes 12 servings



Chocolate Chip Brownies made with Casein

Recipe Ingredients for Chocolate Protein Brownies

1/2 cup Oatmeal
3 tbsp Coconut Oil (preferably Organic)
1/2 cup Truvia
3 oz Plain, Nonfat Greek Yogurt (oz)
1 tsp Vanilla Extract
1/4 cup Baking Cocoa
1 scoop Instantized 100% Casein Protein
1 raw egg
2 tbl egg whites
50 g Milk Chocolate

Recipe Directions for Chocolate Protein Brownies

  1. 1. Mix dry ingredients together

  2. 2. Mix wet ingredients together

  3. 3. Combine everything together

  4. 4. Put in 8 X 9 pan

  5. 5. Heat Oven at 350 for about 20 minutes.

  6. 6. These can be stored in the freezer if you cannot eat all at once or want to space out eating proportions.

Categories

Dessert

Nutrition Facts
Serving Size 31.2g
Amount Per Serving
Calories
89
Calories from Fat
51
% Daily Value*
Total Fat
5.7g
9%
Saturated Fat
4.1g
21%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
38mg
2%
Potassium
40mg
1%
Total Carbohydrates
6.4g
2%
Dietary Fiber
1.6g
6%
Sugars
0.5g
Protein
4.4g
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • Low in sodium
  • Low in sugar
  •   Bad points
  • Very high in saturated fat
  • Contains alcohol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement