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Chocolate Peanutbutter Nanercream Recipe

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Looking for an easy Chocolate Peanutbutter Nanercream recipe? Learn how to make Chocolate Peanutbutter Nanercream using healthy ingredients.


Submitted by lupeth

Makes 4 servings



Vegan 'ice cream' recipe, utilizes frozen naners, PB, and unsweetened (therefore no milk and vegan) chocolate.

Recipe Ingredients for Chocolate Peanutbutter Nanercream

1 medium (7" to 7-7/8" long) Bananas
1 serving Trader Joe's Soy Essential Unsweetened (1/2 cup)
1/2 square Baking Chocolate Unsweetened Squares
2 tbsp Natural Peanut Butter - with Salt (Creamy)
1 packet SPLENDA No Calorie

Recipe Directions for Chocolate Peanutbutter Nanercream

  1. Freeze a ripe 'naner.

  2. Melt chocolate in a bowl until melted, then stir in peanut butter.

  3. Chop the frozen banana into pieces and throw all ingredients into a blender and blend.

  4. Add ice if the mixture is too solid.

  5. CONSUME.

Categories

Dessert, Vegetarian

Nutrition Facts
Serving Size 72.0g
Amount Per Serving
Calories
102
Calories from Fat
57
% Daily Value*
Total Fat
6.3g
10%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Sodium
27mg
1%
Potassium
106mg
3%
Total Carbohydrates
10.5g
3%
Dietary Fiber
2.9g
12%
Sugars
4.2g
Protein
3.4g
Vitamin A 2% Vitamin C 4%
Calcium 7% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B-
  Good points
  • Low in sodium
  • High in dietary fiber
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