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Chocolate Peanut Butter Shake No Banana Recipe

Looking for an easy Chocolate Peanut Butter Shake no Banana recipe? Learn how to make Chocolate Peanut Butter Shake no Banana using healthy ingredients.


Submitted by lsandera

Makes 1 serving



Whey Silk cup 1 t cocoa 1t xylitol 1T organic peanut butter

Recipe Ingredients for Chocolate Peanut Butter Shake no Banana

1 cup Soymilk Unsweetened
1 serving biochem whey protein
4 grams Cocoa, Dry Powder, Unsweetened
1 tbsp Xylitol
1 tbsp Organic Peanut Butter, Creamy

Recipe Directions for Chocolate Peanut Butter Shake no Banana

  1. Whey

  2. Silk cup

  3. 1 t cocoa

  4. 1t xylitol

  5. 1T organic peanut butter

Categories

Snacks

Nutrition Facts
Serving Size 293.3g
Amount Per Serving
Calories
285
Calories from Fat
115
% Daily Value*
Total Fat
12.8g
20%
Saturated Fat
2.1g
10%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
86mg
4%
Potassium
449mg
13%
Total Carbohydrates
11.7g
4%
Dietary Fiber
3.3g
13%
Sugars
1.6g
Protein
31.8g
Vitamin A 10% Vitamin C 0%
Calcium 32% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B-
  Good points
  • Very low in cholesterol
  • Low in sodium
  • Low in sugar
  • High in calcium
  • High in riboflavin
  • High in vitamin B12
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