Chocolate Peanut Butter Protein Shake Recipe

Looking for an easy chocolate peanut butter protein shake recipe? Learn how to make chocolate peanut butter protein shake using healthy ingredients.


Submitted by jsreyna

Makes 1 serving



chocolate and peanut butter protein shake

Recipe Ingredients for chocolate peanut butter protein shake

0.5 medium (7" to 7-7/8" long) Bananas
2 serving biggest loser whey protein powder Vanilla Bean
0.5 serving market pantry penut butter
4 oz Light 'n Fit Creamy French Vanilla

Recipe Directions for chocolate peanut butter protein shake

mix in the blender with 1.2 cup water and ice.
Categories

Breakfast

Nutrition Facts
Serving Size 222.3g
Amount Per Serving
Calories
319
Calories from Fat
92
% Daily Value*
Total Fat
10.2g
16%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
43mg
14%
Sodium
244mg
10%
Potassium
491mg
14%
Total Carbohydrates
45.1g
15%
Dietary Fiber
14.5g
58%
Sugars
18.4g
Protein
22.0g
Vitamin A 1% Vitamin C 248%
Calcium 28% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in dietary fiber
  • Very high in riboflavin
  • Very high in thiamin
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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