Chocolate Peanut Butter Protein Bars Recipe

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Looking for an easy Chocolate Peanut Butter Protein Bars recipe? Learn how to make Chocolate Peanut Butter Protein Bars using healthy ingredients.


Submitted by bellamogirl

Makes 8 servings



Protein bars high in protein low in sugar and salt

Recipe Ingredients for Chocolate Peanut Butter Protein Bars

6 oz chocolate whey protein powder
1 cup flour
1 cup rolled oats
1 egg, beaten
1 cup milk
1/3 cup applesauce
1/2 cup peanut butter
1/4 cup raisins

Recipe Directions for Chocolate Peanut Butter Protein Bars

  1. Add protein powder, flour and oats together in a bowl. In a separate bowl mix together egg, milk, applesauce and peanut butter. Combine wet ingredients into dry ingredients and stir until mixed; fold in raisins.

  2. Pour into a 8 x 8 greased baking pan. Cook at 350 F for approximately 45 minutes or until a toothpick comes out clean in center.

  3. Cut into 8 slices. Can be stored in refrigerator for up to 2 weeks.

Categories

Main Dish, Snacks, Bake

Nutrition Facts
Serving Size 114.0g
Amount Per Serving
Calories
315
Calories from Fat
102
% Daily Value*
Total Fat
11.3g
17%
Saturated Fat
3.1g
16%
Trans Fat
0.0g
Cholesterol
56mg
19%
Sodium
217mg
9%
Potassium
405mg
12%
Total Carbohydrates
31.3g
10%
Dietary Fiber
3.5g
14%
Sugars
8.4g
Protein
24.1g
Vitamin A 2% Vitamin C 1%
Calcium 16% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
   
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