Chocolate Peanut Butter Protein Bars Recipe

Looking for an easy Chocolate Peanut Butter Protein Bars recipe? Learn how to make Chocolate Peanut Butter Protein Bars using healthy ingredients.


Submitted by melissap79

Makes 8 servings



A good alternative to granola bars

Recipe Ingredients for Chocolate Peanut Butter Protein Bars

2 1/2 cups oats
44 g whey protein, chocolate
1 teaspoon cinnamon
2 tablespoons organic peanut butter
3 egg whites
2 mashed bananas
1 tablespoon honey
4 tablespoons nonfat milk

Recipe Directions for Chocolate Peanut Butter Protein Bars

  1. Preheat oven to 350 degrees and coat an 8x8 pan with non-stick spray.

  2. Mix the oats, protein powder and cinnamon. Add peanut butter and stir until well combined. Add egg whites, bananas, honey and milk.

  3. Spoon the mixture into the prepared pan. Place in the oven and bake for 15 minutes or until set.

  4. Remove from oven and allow to cool slightly before cutting into 8 bars.

Categories

Dessert

Nutrition Facts
Serving Size 87.5g
Amount Per Serving
Calories
186
Calories from Fat
38
% Daily Value*
Total Fat
4.2g
6%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
60mg
2%
Potassium
301mg
9%
Total Carbohydrates
28.6g
10%
Dietary Fiber
4.4g
18%
Sugars
7.2g
Protein
9.8g
Vitamin A 1% Vitamin C 4%
Calcium 6% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in manganese
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