Chocolate, Peanut Butter,and Banana Protein Milk Shake Recipe

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Looking for an easy Chocolate, Peanut Butter,and Banana Protein Milk Shake recipe? Learn how to make Chocolate, Peanut Butter,and Banana Protein Milk Shake using healthy ingredients.


Submitted by whall2

Makes 1 serving



Chocolate, Peanut Butter,and Banana Protein Milk Shake

Recipe Ingredients for Chocolate, Peanut Butter,and Banana Protein Milk Shake

2 tbs hershey's chocolate syrup
1 tbs peanut butter
60 g protein powder
1 c nonfat milk
1 banana
1/2 c ice

Recipe Directions for Chocolate, Peanut Butter,and Banana Protein Milk Shake

Put all ingredients in blender and process until smooth.
Categories

Dessert

Nutrition Facts
Serving Size 592.5g
Amount Per Serving
Calories
565
Calories from Fat
116
% Daily Value*
Total Fat
12.9g
20%
Saturated Fat
3.9g
20%
Trans Fat
0.0g
Cholesterol
102mg
34%
Sodium
448mg
19%
Potassium
1312mg
37%
Total Carbohydrates
62.1g
21%
Dietary Fiber
4.0g
16%
Sugars
44.2g
Protein
54.7g
Vitamin A 12% Vitamin C 17%
Calcium 52% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
    Bad points
  • High in sugar
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