Chocolate-Peanut Butter-Banana Milkshake Recipe

Looking for an easy Chocolate-Peanut Butter-Banana Milkshake recipe? Learn how to make Chocolate-Peanut Butter-Banana Milkshake using healthy ingredients.


Submitted by punkywaffle

Makes 2 servings



This is actually healthier than it says because stupid recipe analyzer apparently couldn't find "fat free vanilla ice cream" and "lite chocolate syrup" even though those items are CLEARLY in the database. Annoying!

Recipe Ingredients for Chocolate-Peanut Butter-Banana Milkshake

1/2 cup vanilla ice cream
1 banana
1/4 cup peanut butter
2 tablespoons chocolate syrup
1/2 cup skim milk

Recipe Directions for Chocolate-Peanut Butter-Banana Milkshake

  1. Put ingredients in blender

  2. Blend

  3. Enjoy!

Categories

Dessert

Nutrition Facts
Serving Size 227.5g
Amount Per Serving
Calories
444
Calories from Fat
188
% Daily Value*
Total Fat
20.9g
32%
Saturated Fat
6.1g
31%
Trans Fat
0.0g
Cholesterol
17mg
6%
Sodium
231mg
10%
Potassium
675mg
19%
Total Carbohydrates
56.7g
19%
Dietary Fiber
4.7g
19%
Sugars
40.3g
Protein
12.9g
Vitamin A 7% Vitamin C 9%
Calcium 14% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in cholesterol
  • Low in sodium
  •   Bad points
  • Very high in sugar
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