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Chocolate Pb "Fudge" Recipe

Looking for an easy chocolate pb "fudge" recipe? Learn how to make chocolate pb "fudge" using healthy ingredients.


Submitted by xpectin2fly

Makes 8 servings



healthy chocolate peanut butter fudge

Recipe Ingredients for chocolate pb "fudge"

1 medium (7" to 7-7/8" long) Bananas
4 tbsp Cocoa, Dry Powder, Unsweetened
4 tbsp Coconut
2 tbsp Syrups, Maple
1 tbsp Molasses, Blackstrap

Recipe Directions for chocolate pb "fudge"

Blend all ingredients in food processor. Scoop into medium sized (4" x 4") plastic food storage container, cover with lid, and freeze for an hour to set. Cut into eight squares and serve.
Categories

Dessert

Nutrition Facts
Serving Size 32.6g
Amount Per Serving
Calories
49
Calories from Fat
10
% Daily Value*
Total Fat
1.1g
2%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Sodium
2mg
0%
Potassium
167mg
5%
Total Carbohydrates
10.7g
4%
Dietary Fiber
2.0g
8%
Sugars
6.6g
Protein
0.9g
Vitamin A 0% Vitamin C 2%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A-
  Good points
  • Very low in sodium
  • High in dietary fiber
  • High in iron
  • Very high in manganese
  • High in magnesium
  •   Bad points
  • Very high in sugar
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