Chocolate Pb Banana Protein Shake Recipe

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Looking for an easy Chocolate PB Banana Protein Shake recipe? Learn how to make Chocolate PB Banana Protein Shake using healthy ingredients.


Submitted by chamomile_cardigans

Makes 1 serving



Protein shake with banana and peanut butter.

Recipe Ingredients for Chocolate PB Banana Protein Shake

1 serving Whey Protein Powder, chocolate
1 medium (7" to 7-7/8" long) Bananas
1 tbsp Creamy
0.5 cup Milk, Lowfat, Fluid, 1% Milkfat

Recipe Directions for Chocolate PB Banana Protein Shake

Mix ingredients in blender and blend until smooth. Use frozen banana or add ice for desired consistency.
Categories

Breakfast

Nutrition Facts
Serving Size 284.5g
Amount Per Serving
Calories
362
Calories from Fat
95
% Daily Value*
Total Fat
10.6g
16%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
180mg
7%
Potassium
621mg
18%
Total Carbohydrates
44.5g
15%
Dietary Fiber
4.1g
16%
Sugars
22.9g
Protein
25.1g
Vitamin A 7% Vitamin C 19%
Calcium 25% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • Low in sodium
  •   Bad points
  • High in sugar
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