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Chocolate Oatmeal Recipe

Looking for an easy chocolate oatmeal recipe? Learn how to make chocolate oatmeal using healthy ingredients.


Submitted by gina234234

Makes 1 serving



I tried this recipe to up my fiber a man is it good.

Recipe Ingredients for chocolate oatmeal

1 packet Instant Oatmeal Original
1 tbsp Cocoa, Dry Powder, Unsweetened, Processed
1 tsp Sugars, Granulated
0.5 tbsp Semi-Sweet Chocolate Morsels

Recipe Directions for chocolate oatmeal

add oatmeal with a 1/2 C water or Soy milk and sugar, microwave for 1 minute, immediately mix cocoa in and stir, top with chips.
Categories

Dessert

Nutrition Facts
Serving Size 44.7g
Amount Per Serving
Calories
163
Calories from Fat
42
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
1.7g
8%
Trans Fat
0.0g
Sodium
81mg
3%
Potassium
136mg
4%
Total Carbohydrates
30.7g
10%
Dietary Fiber
5.0g
20%
Sugars
8.3g
Protein
5.0g
Vitamin A 20% Vitamin C 0%
Calcium 11% Iron 44%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
79% confidence
A
  Good points
  • Low in sodium
  • High in dietary fiber
  • Very high in iron
  • High in niacin
  • High in riboflavin
  • High in thiamin
  • High in vitamin A
  • High in vitamin B6
  •   Bad points
  • High in sugar
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