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Chocolate Mug Cake For Two Recipe

Looking for an easy Chocolate Mug Cake for two recipe? Learn how to make Chocolate Mug Cake for two using healthy ingredients.


Submitted by mandergene

Makes 2 servings



Adapted From: http://www.nigella.com/recipes/view/chocolate-mug-cake-for-two-3564

Recipe Ingredients for Chocolate Mug Cake for two

4 tablespoons flour
4 tablespoons sugar
3 tablespoons cocoa powder
1 pinch salt
1 egg (lightly beaten)
3 tablespoons low fat milk
2 tablespoons melted butter/oil
2 tablespoons Chocolate Chips Semi-Sweet
1 teaspoon vanilla extract

Recipe Directions for Chocolate Mug Cake for two

  1. First add the flour, sugar and cocoa into the mugs or the bowl; mix well.

  2. Add the milk, butter/oil, chocolate chips and vanilla extract and stir well. Add the beaten egg.

  3. Sprinkle with some chocolate chips and cover with a microwave proof cling film.

  4. Microwave on medium-high for 1 minute and then for another 30 seconds. It should be cooked but moist and gooey in the middle.

  5. Allow to cool and eat greedily with some cream or ice cream.

Categories

Dessert

Nutrition Facts
Serving Size 114.1g
Amount Per Serving
Calories
341
Calories from Fat
145
% Daily Value*
Total Fat
16.1g
25%
Saturated Fat
9.3g
46%
Trans Fat
0.0g
Cholesterol
114mg
38%
Sodium
124mg
5%
Potassium
291mg
8%
Total Carbohydrates
45.7g
15%
Dietary Fiber
3.1g
12%
Sugars
29.3g
Protein
7.0g
Vitamin A 10% Vitamin C 0%
Calcium 5% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • Low in sodium
  •   Bad points
  • High in saturated fat
  • High in cholesterol
  • Very high in sugar
  • Contains alcohol
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