Chocolate Mug Cake (No Filling) Recipe

Looking for an easy Chocolate Mug Cake (no filling) recipe? Learn how to make Chocolate Mug Cake (no filling) using healthy ingredients.


Submitted by captnpickles

Makes 1 serving



http://budgetbytes.blogspot.com/2012/06/one-chocolate-mug-cake-029-each.html Calculated without filling so you can log whatever you decide to put in the center.

Recipe Ingredients for Chocolate Mug Cake (no filling)

2 tbsp all-purpose flour
2 tsp unsweetened cocoa powder
2 tsp sugar
1/4 tsp baking powder
1 pinch salt
1 tbsp vegetable oil
2 tbsp milk

Recipe Directions for Chocolate Mug Cake (no filling)

  1. In your mug, stir together the dry ingredients (flour, cocoa powder, sugar, baking powder, and a pinch of salt). Make sure there are no clumps.

  2. Stir in the vegetable oil and milk until the mixture is smooth. Drop a tablespoon of peanut butter into the center and push it down into the batter.

  3. Microwave on high for one minute and then enjoy!

Categories

Dessert

Nutrition Facts
Serving Size 73.4g
Amount Per Serving
Calories
234
Calories from Fat
134
% Daily Value*
Total Fat
14.9g
23%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
170mg
7%
Potassium
244mg
7%
Total Carbohydrates
24.3g
8%
Dietary Fiber
1.7g
7%
Sugars
10.0g
Protein
3.3g
Vitamin A 1% Vitamin C 0%
Calcium 10% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very low in cholesterol
  •   Bad points
  • High in sugar
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