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Chocolate Mousse Recipe

Looking for an easy Chocolate mousse recipe? Learn how to make Chocolate mousse using healthy ingredients.


Submitted by amez_mercedes

Makes 6 servings



Mix chocolate and butter at bain marie, slowly let cool a bit and add the egg yolks Whip the egg whites and fold the chocolate mixture into them slowly wiht a spatula

Recipe Ingredients for Chocolate mousse

6 eggs
240 g dark chocolate
30 g butter
20 ml wine

Recipe Directions for Chocolate mousse

  1. Mix chocolate and butter at bain marie, slowly

  2. let cool a bit and add the egg yolks

  3. Whip the egg whites and fold the chocolate mixture into them slowly wiht a spatula

Categories

Chocolate, Dessert

Nutrition Facts
Serving Size 92.3g
Amount Per Serving
Calories
317
Calories from Fat
182
% Daily Value*
Total Fat
20.2g
31%
Saturated Fat
9.1g
45%
Trans Fat
0.0g
Cholesterol
206mg
69%
Sodium
122mg
5%
Potassium
212mg
6%
Total Carbohydrates
24.2g
8%
Dietary Fiber
1.3g
5%
Sugars
21.0g
Protein
8.6g
Vitamin A 8% Vitamin C 0%
Calcium 10% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • Low in sodium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
  • High in sugar
  • Contains alcohol
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