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Chocolate Mousse Recipe

Looking for an easy chocolate mousse recipe? Learn how to make chocolate mousse using healthy ingredients.


Submitted by smootielicious

Makes 2 servings



this lowfat chocolate mousse is the perfect ending to any meal

Recipe Ingredients for chocolate mousse

3/4 cup skim milk
1 tbsp sugar
2 tbsp unsweetened cocoa
1/8 tsp orange extract
2 strawberry

Recipe Directions for chocolate mousse

  1. add all ingredients except strwberries

  2. mix with an imersion blender

  3. spoon into chilled dish

  4. garnish with sliced strawberry

Categories

Dessert

Nutrition Facts
Serving Size 115.8g
Amount Per Serving
Calories
73
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
40mg
2%
Potassium
245mg
7%
Total Carbohydrates
14.7g
5%
Dietary Fiber
2.0g
8%
Sugars
11.7g
Protein
4.2g
Vitamin A 4% Vitamin C 12%
Calcium 12% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in calcium
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • High in riboflavin
  • High in vitamin B12
  • High in vitamin C
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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