Chocolate Mousse Recipe

Looking for an easy Chocolate Mousse recipe? Learn how to make Chocolate Mousse using healthy ingredients.


Submitted by curvy_kitten

Makes 1 serving



6-oz. carton of Chobani (or another high-protein, low-carb, fat-free Greek yogurt). 11g INSTANT, fat-free-sugar-free, pudding mix

Recipe Ingredients for Chocolate Mousse

170 g
11 g

Recipe Directions for Chocolate Mousse

  1. Mix well and it will be nice and thick!

  2. It's very healthy--18.5g of PROTEIN.

  3. I used the chocolate flavor and it tastes exactly like a slice of chocolate cheesecake.

  4. This would be perfect garnished with some fat and juicy red strawberries.

Categories

Dessert

Nutrition Facts
Serving Size 181.0g
Amount Per Serving
Calories
134
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
388mg
16%
Potassium
122mg
3%
Total Carbohydrates
15.2g
5%
Dietary Fiber
0.9g
4%
Sugars
7.1g
Protein
18.5g
Vitamin A 0% Vitamin C 0%
Calcium 21% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in calcium
  • High in phosphorus
  •   Bad points
  • High in sodium
  • High in sugar
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