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Chocolate Mousse (If You'Re Poor and/or On a Diet) =) Recipe

Looking for an easy Chocolate Mousse (if you're poor and/or on a diet) =) recipe? Learn how to make Chocolate Mousse (if you're poor and/or on a diet) =) using healthy ingredients.


Submitted by Camford224

Makes 4 servings



chocolate pudding mix, soy milk, and cool whip...yum!

Recipe Ingredients for Chocolate Mousse (if you're poor and/or on a diet) =)

44 grams
4 ounces
8 servings

Recipe Directions for Chocolate Mousse (if you're poor and/or on a diet) =)

  1. blend one box of pudding mix (sugar free/fat free), 1/2 cup of soy milk (or fat free milk), and 1 cup of fat free cool whip.

  2. Let it set

  3. Enjoy

Categories

Dessert

Nutrition Facts
Serving Size 57.3g
Amount Per Serving
Calories
70
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
348mg
14%
Potassium
121mg
3%
Total Carbohydrates
14.4g
5%
Dietary Fiber
0.8g
3%
Sugars
2.1g
Protein
1.3g
Vitamin A 1% Vitamin C 0%
Calcium 5% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C+
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very high in phosphorus
  •   Bad points
  • Very high in sodium
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