Chocolate Monkey Stuff Recipe

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Looking for an easy Chocolate Monkey Stuff recipe? Learn how to make Chocolate Monkey Stuff using healthy ingredients.


Submitted by lydia88

Makes 1 serving



A natural and healthy snack when you have those chocolate cravings.

Recipe Ingredients for Chocolate Monkey Stuff

2 7/10 grams Cocoa, Dry Powder, Unsweetened
1 tbsp Forti-Flax Ground Flax Seed
3 tbsp Peanut Butter 100% Natural
0.5 medium (7" to 7-7/8" long) Bananas

Recipe Directions for Chocolate Monkey Stuff

  1. mash ripe banana

  2. mix with remaining ingredients

  3. grab a spoon for this healthy indulgence!

Categories

Snacks

Nutrition Facts
Serving Size 117.2g
Amount Per Serving
Calories
393
Calories from Fat
244
% Daily Value*
Total Fat
27.1g
42%
Saturated Fat
4.8g
24%
Trans Fat
0.0g
Sodium
10mg
0%
Potassium
252mg
7%
Total Carbohydrates
26.9g
9%
Dietary Fiber
6.9g
28%
Sugars
10.3g
Protein
17.7g
Vitamin A 1% Vitamin C 9%
Calcium 2% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
C
  Good points
  • Very low in sodium
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