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Chocolate Mint Mousse Recipe

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Looking for an easy Chocolate Mint Mousse recipe? Learn how to make Chocolate Mint Mousse using healthy ingredients.


Submitted by kevin300

Makes 8 servings



Ingredients: ?1 1/2 cups heavy cream ?3 scoops (3/4 cup) Whey Protein Chocolate Shake Mix ?1/2 teaspoon mint extract per serving Net Carbs: 1.5 grams Fiber: 0.5 grams Protein: 5.5 grams Fat: 18.5 grams Calories: 188 8 servings

Recipe Ingredients for Chocolate Mint Mousse

6 oz NurtiBiotic - Vegan Rice Protein - Chocolate
12 oz Heavy Whipping Cream Pasteurized Homogenized

Recipe Directions for Chocolate Mint Mousse

  1. almost need just 1/2 cup of powder as opposed to 3/4, will try in the next round... they are a little powdery...

  2. Beat cream with an electric mixer until thickened. Add shake mix and extract; continue beating until smooth and firm. Chill 30 minutes.

Categories

Dessert

Nutrition Facts
Serving Size 63.9g
Amount Per Serving
Calories
222
Calories from Fat
128
% Daily Value*
Total Fat
14.2g
22%
Saturated Fat
11.4g
57%
Trans Fat
0.0g
Cholesterol
57mg
19%
Sodium
27mg
1%
Total Carbohydrates
5.5g
2%
Dietary Fiber
1.3g
5%
Protein
16.0g
Vitamin A 11% Vitamin C 0%
Calcium 0% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
38% confidence
C
  Good points
  • Very low in sodium
  •   Bad points
  • Very high in saturated fat
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