Chocolate Milk (Nesquik & Skim) Recipe

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Looking for an easy Chocolate Milk (Nesquik & Skim) recipe? Learn how to make Chocolate Milk (Nesquik & Skim) using healthy ingredients.


Submitted by reddswine

Makes 1 serving



Chocolate Milk - 1 1/2 Cups skim milk and 2 tbsp of Nesquik

Recipe Ingredients for Chocolate Milk (Nesquik & Skim)

1.5 cup Milk, Nonfat, Fluid
2 tbsp Chocolate

Recipe Directions for Chocolate Milk (Nesquik & Skim)

Mix powdered chocolate milk with skim milk. Stir
Categories

Snacks

Nutrition Facts
Serving Size 383.5g
Amount Per Serving
Calories
185
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
184mg
8%
Potassium
573mg
16%
Total Carbohydrates
32.2g
11%
Dietary Fiber
1.0g
4%
Sugars
31.7g
Protein
13.4g
Vitamin A 15% Vitamin C 10%
Calcium 56% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
91% confidence
A
  Good points
  • Very low in saturated fat
  • Low in cholesterol
  • Very high in calcium
  • High in phosphorus
  • High in riboflavin
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • Very high in sugar
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