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Chocolate Microwave Cake Recipe

Looking for an easy Chocolate microwave cake recipe? Learn how to make Chocolate microwave cake using healthy ingredients.


Submitted by alisonm1215

Makes 2 servings



add a pinch of salt and cinnamon or some chocolate chips. Can lower cals by substituting Splenda.

Recipe Ingredients for Chocolate microwave cake

4 tbs flour
4 tbs cocoa
4 grams Splenda
3 tbs canola oil
1/4 cup egg beaters
3 tbs skim milk

Recipe Directions for Chocolate microwave cake

  1. mix dry ingredients in coffee cup

  2. add wet ingredients to cup and blend with fork

  3. microwave for 2 and 1/2 minutes in a 1000 watt microwave. 3 minutes in a less powerful one

  4. plate immediately and serve.

Categories

Dessert

Nutrition Facts
Serving Size 102.9g
Amount Per Serving
Calories
289
Calories from Fat
203
% Daily Value*
Total Fat
22.6g
35%
Saturated Fat
2.4g
12%
Trans Fat
0.1g
Cholesterol
1mg
0%
Sodium
69mg
3%
Potassium
324mg
9%
Total Carbohydrates
21.5g
7%
Dietary Fiber
3.6g
14%
Sugars
1.9g
Protein
7.3g
Vitamin A 1% Vitamin C 0%
Calcium 4% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in cholesterol
  • Low in sodium
  • Low in sugar
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