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Chocolate Lentil Cake Recipe

Looking for an easy Chocolate Lentil Cake recipe? Learn how to make Chocolate Lentil Cake using healthy ingredients.


Submitted by sharona70

Makes 15 servings



Great chocolate taste, high protein and fiber

Recipe Ingredients for Chocolate Lentil Cake

2 cups lentils, cooked
1 tsp vanilla
4 eggs
1/4 cup oil
1/2 cup applesauce
1/4 cup water
3 oz chocolate, baking
1 1/2 cup sugar
2 cups unbleached flour
1/4 cup dry milk powder
5 tbsp cocoa
1 1/2 tsp baking soda
1/2 tsp sea salt

Recipe Directions for Chocolate Lentil Cake

Melt bittersweet chocolate. Add to remaining wet ingredients and lentils, blend until smooth. Add dry ingredients together, whisk. Fold wet ingredients into dry. Coat 13X9 pan with cooking spray, preheat oven to 350. Cook for 30 minutes, cool completely.
Categories

Dessert

Nutrition Facts
Serving Size 101.6g
Amount Per Serving
Calories
328
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
52mg
17%
Sodium
229mg
10%
Potassium
351mg
10%
Total Carbohydrates
55.3g
18%
Dietary Fiber
9.1g
36%
Sugars
26.1g
Protein
11.8g
Vitamin A 2% Vitamin C 2%
Calcium 8% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in dietary fiber
  •   Bad points
  • High in sugar
  • Contains alcohol
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