Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Chocolate Hummus Recipe

Looking for an easy Chocolate hummus recipe? Learn how to make Chocolate hummus using healthy ingredients.


Submitted by fragrantrose616

Makes 35 servings



Chocolate hummus! Great for crackers, bread, yogurt, etc.

Recipe Ingredients for Chocolate hummus

15 oz Garbanzo Beans (Chick Peas), Organic
2 oz Yogurt
3 oz Cottage Cheese, Lowfat, 2% Milkfat
2 tbsp Cocoa, Dry Powder, Unsweetened
3 fl oz Original Almond Breeze Unsweetened

Recipe Directions for Chocolate hummus

Blend all ingredients in a blender until very smooth. Add sweetener to taste.
Categories

Gluten-Free, Sugar-Free

Nutrition Facts
Serving Size 19.1g
Amount Per Serving
Calories
16
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
16mg
1%
Potassium
29mg
1%
Total Carbohydrates
2.3g
1%
Dietary Fiber
0.5g
2%
Sugars
0.1g
Protein
1.1g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in cholesterol
  • Low in sugar
  • High in dietary fiber
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement