Chocolate Fruit Dip Recipe

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Looking for an easy Chocolate fruit dip recipe? Learn how to make Chocolate fruit dip using healthy ingredients.


Submitted by ariannarojas

Makes 4 servings



Recipe adapted from Taste of home

Recipe Ingredients for Chocolate fruit dip

1 1/2 cups fat free plain yogurt
2 tablespoons fat-free milk
20 g marshmallows
2 tablespoons semisweet chocolate chips

Recipe Directions for Chocolate fruit dip

  1. Line a strainer with four layers of cheesecloth or one coffee filter and place over a bowl. Place yogurt in prepared strainer; cover yogurt with edges of cheesecloth. Refrigerate for 8 hours or overnight.

  2. In a small heavy saucepan, combine the milk, marshmallows and chocolate chips. Cook and stir until chips are melted and mixture is smooth. Transfer to a small bowl; cool to room temperature.

  3. Remove yogurt from cheesecloth and discard liquid from bowl. Gradually stir yogurt into milk mixture. Refrigerate until serving. Serve with fruit.

Categories

Snacks

Nutrition Facts
Serving Size 104.8g
Amount Per Serving
Calories
94
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
66mg
3%
Potassium
215mg
6%
Total Carbohydrates
15.9g
5%
Dietary Fiber
1.5g
6%
Sugars
12.8g
Protein
4.9g
Vitamin A 0% Vitamin C 0%
Calcium 19% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in cholesterol
  • High in calcium
  • High in phosphorus
  • High in riboflavin
  •   Bad points
  • Very high in sugar
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