Chocolate Dream Pie (Mousse) Recipe

Looking for an easy Chocolate Dream Pie (Mousse) recipe? Learn how to make Chocolate Dream Pie (Mousse) using healthy ingredients.


Submitted by entersandlady

Makes 10 servings



2 Weight Watchers Points -- Without Pie Shell

Recipe Ingredients for Chocolate Dream Pie (Mousse)

6 ounce tofu, lite firm silken
3/4 cup maple syrup or agave nectar
3 teaspoons vanilla extract
1/2 cup unsweetened cocoa powder

Recipe Directions for Chocolate Dream Pie (Mousse)

  1. In food processor or blender whip tofu until smooth.

  2. Heat agave nectar 90 seconds in microwave on medium high.

  3. Pour over cocoa powder - stir until smooth.

  4. Add vanilla.

  5. Add chocolate mixture to tofu and continue blending for 1 minute.

  6. Pour into custard cups (or pie shell) and chill for 1 - 2 hours.

Categories

Dessert, Microwave, No Cook, Vegetarian

Nutrition Facts
Serving Size 46.2g
Amount Per Serving
Calories
88
Calories from Fat
12
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
145mg
4%
Total Carbohydrates
18.8g
6%
Dietary Fiber
1.4g
6%
Sugars
14.3g
Protein
2.2g
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • No cholesterol
  • Very low in sodium
  • Very high in manganese
  • High in zinc
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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