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Chocolate Delight Recipe

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Looking for an easy Chocolate delight recipe? Learn how to make Chocolate delight using healthy ingredients.


Submitted by nonakaren

Makes 1 serving



Flat belly Smoothie with yogurt, frozen fruit and chocolate chips

Recipe Ingredients for Chocolate delight

4 fl oz Vanilla
1 container Greek Yogurt
4 tbsp Semi-Sweet Chocolate Morsels

Recipe Directions for Chocolate delight

  1. In blender, put 1/2 cup almond, skim or soy milk.

  2. Add 6 oz (80 cal) vanilla yogurt.

  3. Add 1 cup frozen fruit, or 1 cup fresh berries with a handful of ice.

  4. Blend 1 minute.

  5. Add chocolate chips (or could blend them in previous step.)

Categories

Main Dish

Nutrition Facts
Serving Size 326.8g
Amount Per Serving
Calories
380
Calories from Fat
158
% Daily Value*
Total Fat
17.5g
27%
Saturated Fat
10.0g
50%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
140mg
6%
Potassium
255mg
7%
Total Carbohydrates
43.0g
14%
Dietary Fiber
3.5g
14%
Sugars
38.0g
Protein
15.5g
Vitamin A 5% Vitamin C 0%
Calcium 30% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
67% confidence
C
  Good points
  • Low in cholesterol
  • Low in sodium
  •   Bad points
  • High in saturated fat
  • Very high in sugar
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