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Chocolate Custard Recipe

Looking for an easy chocolate custard recipe? Learn how to make chocolate custard using healthy ingredients.


Submitted by ryaffe

Makes 4 servings



sugar free low fat chocolate egg custard

Recipe Ingredients for chocolate custard

1 large Egg, Whole
2 cup Milk, Lowfat, Fluid, 1% Milkfat
3 tbsp Cocoa, Dry Powder, Unsweetened
0.1 oz SPLENDA No Calorie

Recipe Directions for chocolate custard

dissolve cocoa powder in 1 cup hot milk. Add 1 cup cold milk. Beat in eggs and splenda. Pour into a glass bowl sprayed with Pam. Place bowl in oven (350) in a pan of water. Bake for 1/2 hour or until set..
Categories

Dessert

Nutrition Facts
Serving Size 139.3g
Amount Per Serving
Calories
78
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
4mg
0%
Potassium
27mg
1%
Total Carbohydrates
1.7g
1%
Dietary Fiber
0.3g
1%
Sugars
0.4g
Protein
0.5g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C-
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • Very low in sodium
  • Low in sugar
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