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Chocolate Covern Banana Pops Recipe

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Looking for an easy Chocolate Covern Banana Pops recipe? Learn how to make Chocolate Covern Banana Pops using healthy ingredients.


Submitted by vacutujr

Makes 8 servings



Chocolate Covern Banana Pops - Food Network

Recipe Ingredients for Chocolate Covern Banana Pops

4 bananas, ripe but firm
3 tablespoons peanuts
6 ounces dark chocolate,70 percent cocoa chopped

Recipe Directions for Chocolate Covern Banana Pops

  1. Also need 8 Wooden craft sticks, if desired

  2. Peel, then cut each banana in half crosswise and insert a craft stick into each half. Place on a tray, cover with plastic wrap and place in the freezer until frozen, about 3 hours.

  3. Place the peanuts in a shallow dish or on a plate. Melt the chocolate in the top of a double boiler over slightly simmering water, over the lowest possible heat, stirring frequently. Make sure the water is not touching the bottom of the top pan. Pour the melted chocolate into a tall glass. Dip each frozen banana into the chocolate, turning it to coat, and immediately roll in the peanuts. Place on a tray covered in waxed paper. Serve immediately or wrap individually in plastic wrap or waxed paper and freeze for up to 2 weeks.

Categories

Snacks

Nutrition Facts
Serving Size 83.7g
Amount Per Serving
Calories
186
Calories from Fat
74
% Daily Value*
Total Fat
8.2g
13%
Saturated Fat
4.7g
23%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
18mg
1%
Potassium
314mg
9%
Total Carbohydrates
26.7g
9%
Dietary Fiber
2.5g
10%
Sugars
18.3g
Protein
3.2g
Vitamin A 2% Vitamin C 9%
Calcium 5% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in cholesterol
  • Very low in sodium
  •   Bad points
  • High in saturated fat
  • Very high in sugar
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