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Chocolate Covered Fruit Dessert Recipe

Looking for an easy Chocolate covered fruit dessert recipe? Learn how to make Chocolate covered fruit dessert using healthy ingredients.


Submitted by autumnlh

Makes 1 serving



Satisfying dessert that's good for you. While the sugar seems high, the only added sugar comes from the chocolate syrup - the rest is natural sugars from the fruits. 1 tbsp chocolate syrup is actually a lot - you can try adding it 1 tsp at a time until coated if you want to reduce some of the sugar

Recipe Ingredients for Chocolate covered fruit dessert

20 g chocolate syrup (1 tbsp)
1/2 cup frozen strawberries
1/4 cup frozen blueberries
1/4 cup frozen raspberries
1/2 medium banana

Recipe Directions for Chocolate covered fruit dessert

  1. Combine frozen fruit in a bowl and microwave for 30 seconds then stir, repeating until they're how you want them (I like to leave mine slightly frozen to give it some crunch)

  2. Slice the banana and add it to the bowl

  3. Add chocolate syrup and stir to coat

Categories

Dessert

Nutrition Facts
Serving Size 247.8g
Amount Per Serving
Calories
218
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
16mg
1%
Potassium
355mg
10%
Total Carbohydrates
54.6g
18%
Dietary Fiber
7.2g
29%
Sugars
38.9g
Protein
1.8g
Vitamin A 2% Vitamin C 77%
Calcium 3% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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