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Chocolate Covered Banana Smoothie Recipe

Looking for an easy Chocolate covered banana smoothie recipe? Learn how to make Chocolate covered banana smoothie using healthy ingredients.


Submitted by leahpen

Makes 1 serving



Cool, refreshing, healthy and low calorie.

Recipe Ingredients for Chocolate covered banana smoothie

1/2 cup frozen yogurt, fat free
1 cup skim milk
1 medium banana

Recipe Directions for Chocolate covered banana smoothie

Mix all into a blender set on high for about 30 seconds. I used chocolate frozen yogurt.
Categories

Snacks

Nutrition Facts
Serving Size 485.5g
Amount Per Serving
Calories
265
Calories from Fat
22
% Daily Value*
Total Fat
2.4g
4%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
12mg
4%
Sodium
190mg
8%
Potassium
1091mg
31%
Total Carbohydrates
47.7g
16%
Dietary Fiber
3.0g
12%
Sugars
35.5g
Protein
15.9g
Vitamin A 13% Vitamin C 19%
Calcium 54% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in calcium
  • High in phosphorus
  • High in potassium
  • High in riboflavin
  • High in vitamin B12
  •   Bad points
  • Very high in sugar
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