Chocolate Chunk Banana Bread Recipe

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Looking for an easy Chocolate Chunk Banana Bread recipe? Learn how to make Chocolate Chunk Banana Bread using healthy ingredients.


Submitted by maha-kisa

Makes 12 servings



from CE http://www.cleaneatingmag.com/Recipes/Recipe/Chocolate-Chunk-Banana-Bread.aspx

Recipe Ingredients for Chocolate Chunk Banana Bread

200 g (1 1/2 cups) whole-wheat flour
1 1/4 tsp baking powder
1/2 tsp baking soda
1 tbsp cinnamon
1 tbsp ground flaxseed
1 pinch sea salt
450 g (3) ripe bananas, mashed with a fork
70 g (2) egg whites
60 g (1/4 cup) unsweetened applesauce
150 g (1/2 cup) raw honey
1/4 cup olive oil
60 g (1/3 cup) chopped dark chocolate
1/2 tsp Olive oil (cooking spray)

Recipe Directions for Chocolate Chunk Banana Bread

  1. Preheat oven to 350F. In a medium bowl, combine flour, baking powder, baking soda, cinnamon, flaxseed and salt.

  2. In a large bowl, with a hand mixer, beat bananas until smooth. Add egg whites and beat until combined. Gradually mix in applesauce, honey and safflower oil.

  3. Mix dry ingredients into banana mixture; stir in chocolate.

  4. Mist a 9 x 5-inch loaf pan with cooking spray. Pour batter into pan and bake for 45 minutes, or until browned on top.

Categories

Breads, Dessert

Nutrition Facts
Serving Size 89.1g
Amount Per Serving
Calories
213
Calories from Fat
64
% Daily Value*
Total Fat
7.1g
11%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
83mg
3%
Potassium
232mg
7%
Total Carbohydrates
35.8g
12%
Dietary Fiber
2.4g
10%
Sugars
17.6g
Protein
3.4g
Vitamin A 1% Vitamin C 6%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in cholesterol
  • Low in sodium
  •   Bad points
  • Very high in sugar
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