Chocolate Chip Pumpkin Bars Recipe

Looking for an easy chocolate chip pumpkin bars recipe? Learn how to make chocolate chip pumpkin bars using healthy ingredients.


Submitted by massey08

Makes 20 servings



they looked tasty and are on the heart healthy website

Recipe Ingredients for chocolate chip pumpkin bars

1 cup all-purpose flour
1 cup whole wheat flour
3/4 cup granulated sugar
2 teaspoons baking powder
1 teaspoon ground cinnamon
1/2 teaspoon baking soda
1/2 teaspoon salt
1 cup egg beater
15 ounce pumpkin
1/2 cup canola oil
1/4 cup fat-free milk
1/3 cup semisweet chocolate chips

Recipe Directions for chocolate chip pumpkin bars

  1. mix dry ingredients

  2. mix wet ingredients

  3. mix dry and wet together with chocolate chips

  4. put in 9x13 greased pan. can use spray.

  5. bake at 350 for 25 minutes.

Categories

Dessert

Nutrition Facts
Serving Size 66.6g
Amount Per Serving
Calories
156
Calories from Fat
60
% Daily Value*
Total Fat
6.7g
10%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
117mg
5%
Potassium
113mg
3%
Total Carbohydrates
21.8g
7%
Dietary Fiber
1.3g
5%
Sugars
10.7g
Protein
3.1g
Vitamin A 66% Vitamin C 1%
Calcium 3% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in cholesterol
  • Very high in vitamin A
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement