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Chocolate Chia Seed Pudding Recipe

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Looking for an easy chocolate chia seed pudding recipe? Learn how to make chocolate chia seed pudding using healthy ingredients.


Submitted by about4kids

Makes 8 servings



wonderful alternative to empty calorie sweets

Recipe Ingredients for chocolate chia seed pudding

112 g Chia Seeds, Dried
3 tbsp cocoa powder
12 oz Original Almond Breeze Unsweetened
1 c water
4 tbsp honey
1 pinch sea salt

Recipe Directions for chocolate chia seed pudding

  1. 1) in a 1/2 cup or warm/hot water mix in 3 T cocoa powder

  2. 2) put all the rest of the ingredients in a food processor or blender

  3. 1/2 cup chia seeds, 1 1/2 cup almond milk, 4 T honey, 1/2 cup water, and a pinch or two of salt

  4. 3) add in liquid cocoa and process until all mixed up

  5. 40 put into a container and place in fridge until desired consistency

Categories

No Cook, Quick

Nutrition Facts
Serving Size 98.8g
Amount Per Serving
Calories
112
Calories from Fat
46
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
68mg
3%
Potassium
113mg
3%
Total Carbohydrates
16.3g
5%
Dietary Fiber
6.1g
24%
Sugars
8.7g
Protein
2.8g
Vitamin A 2% Vitamin C 0%
Calcium 13% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • High in calcium
  • Very high in dietary fiber
  • High in manganese
  • High in phosphorus
  •   Bad points
  • High in sugar
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