Chocolate Cherry Shake Recipe

Looking for an easy Chocolate Cherry Shake recipe? Learn how to make Chocolate Cherry Shake using healthy ingredients.


Submitted by jackie125

Makes 1 serving



Enjoy this delicious shake for lunch or share with a friend for a snack.

Recipe Ingredients for Chocolate Cherry Shake

1 cup Nonfat Milk
1 medium Banana
3/4 cup Frozen Cherries
1 tbsp Chocolate Syrup
1 cup Ice
1/2 tsp Vanilla

Recipe Directions for Chocolate Cherry Shake

Put all ingredients in blender. Blend until smooth.
Categories

Chocolate, Fruits, Brunch, Snacks

Nutrition Facts
Serving Size 757.4g
Amount Per Serving
Calories
357
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
141mg
6%
Potassium
1042mg
30%
Total Carbohydrates
77.6g
26%
Dietary Fiber
5.9g
24%
Sugars
57.0g
Protein
11.4g
Vitamin A 32% Vitamin C 21%
Calcium 34% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • Low in sodium
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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