Chocolate Cherry Protein Shake Recipe

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Looking for an easy Chocolate Cherry Protein Shake recipe? Learn how to make Chocolate Cherry Protein Shake using healthy ingredients.


Submitted by mkladouceur

Makes 1 serving



Chocolate syrup, protein shake mix, frozen cherries blended

Recipe Ingredients for Chocolate Cherry Protein Shake

0.5 serving Townsend Pitted Organic Frozen Cherries (3/4 c; 140 g)
0.5 serving Melaleuca ProFlex 20 Protein Dutch Chocolate Shake Mix (2 scoops)
122 1/2 grams Milk, Nonfat, Fluid
1 oz Syrup

Recipe Directions for Chocolate Cherry Protein Shake

blend all together with 1/2 cup water
Categories

Breakfast, Snacks, No Cook, Vegetarian

Nutrition Facts
Serving Size 240.5g
Amount Per Serving
Calories
173
Calories from Fat
29
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
159mg
7%
Potassium
403mg
12%
Total Carbohydrates
22.9g
8%
Dietary Fiber
4.0g
16%
Sugars
17.2g
Protein
14.7g
Vitamin A 2% Vitamin C 3%
Calcium 20% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • Low in cholesterol
  • High in calcium
  •   Bad points
  • Very high in sugar
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