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Chocolate Bliss Bites Recipe

Looking for an easy Chocolate Bliss Bites recipe? Learn how to make Chocolate Bliss Bites using healthy ingredients.


Submitted by 43heather43

Makes 24 servings



Submitted by: Marie Simmons, award-winning cookbook author modified with splenda http://womenshealthmag.allrecipes.com/Recipe/Recipe.aspx?nprid=134421

Recipe Ingredients for Chocolate Bliss Bites

1/2 cup unsweetened cocoa powder
1 pinch salt
1/2 cup Splenda no calorie
3 large egg whites
1/8 teaspoon cream of tartar
1 teaspoon vanilla extract

Recipe Directions for Chocolate Bliss Bites

  1. Preheat oven to 300 degrees F. Line 2 baking sheets with foil.

  2. In small bowl, sift together cocoa, salt, and 1/4 cup of the sugar.

  3. In large bowl, with electric mixer at medium-low speed, beat egg whites and cream of tartar until soft peaks form. Beat in remaining 1/4 cup sugar, 1/2 tablespoon at a time, until meringue is glossy and stiff peaks form. Fold in cocoa mixture and vanilla extract.

  4. Drop by rounded teaspoonfuls about 1-inch apart onto prepared baking sheets. Bake 25 minutes for soft chewy cookies or 40 minutes for crisp ones. Dust cooled cookies with confectioners' sugar.

Categories

Dessert

Nutrition Facts
Serving Size 6.6g
Amount Per Serving
Calories
7
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
14mg
1%
Potassium
37mg
1%
Total Carbohydrates
1.1g
0%
Dietary Fiber
0.5g
2%
Protein
0.8g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • No sugar
  • Very high in dietary fiber
  • High in iron
  • Very high in magnesium
  • High in phosphorus
  • High in potassium
  • Very high in selenium
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